Protein
Italian Sausage
a la carte protein
Prep & Cook Time: 5-15 min.
Difficulty Level:
Easy
Spice Level: Not Spicy
Cook Within: 5 days
All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
you!
In Your Box (serves 4)
- 16 oz. Italian Pork Sausage
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOJRBGOy
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Calories280
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Carbohydrates3g
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Net Carbs3g
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Fat22g
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Protein19g
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Sodium830mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Sausage Instructions
Remove sausage from casing, if necessary.
Use a large non-stick pan over medium-high heat. Add 1 tsp. olive oil and sausage to hot pan. Break into smaller pieces until no pink remains and sausage reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
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