Family Meal Kit
Premium
Honey Teriyaki Salmon
with sesame potatoes and lime carrots
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Wheat, Sesame, Soy
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Under %{max_calories} caloriesOver 30g protein
Chef
Jimmy Shay
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 24 oz. Yukon Potatoes
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18 oz. Salmon
- 14 oz. Carrot
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4 fl. oz. Teriyaki Glaze
- 1 Lime
- ½ fl. oz. Honey
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½ oz. Lightly Toasted Sesame Oil
- 1 tsp. Garlic Salt
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1 tsp. Umami Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) gqRNbDqE
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Calories580
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Carbohydrates55g
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Net Carbs49g
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Fat28g
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Protein32g
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Sodium1590mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 2 Baking Sheets
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using top round steak, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare Ingredients and Make Teriyaki-Honey Glaze
Quarter potatoes.
Peel, trim, and cut carrot into 1/4" slices on an angle. If carrot is larger than 1" in diameter, halve before slicing.Zest and halve lime. Cut one half into wedges and juice the other half.In a mixing bowl, combine teriyaki glaze and honey. Set aside.Pat salmon dry and season flesh side with a pinch of salt and pepper. -
2 Start the Vegetables
Place potatoes, garlic salt, and sesame oil on one prepared baking sheet. Massage oil and seasoning into potatoes. Spread into a single layer.
Place carrots, umami seasoning, 1 Tbsp. olive oil, and a pinch of salt and pepper on second prepared baking sheet. Stir to combine and spread into an even layer on one half of sheet.Roast both baking sheets in hot oven, 15 minutes. -
3 Add the Salmon
Carefully remove baking sheets from oven.
Flip potatoes.Place salmon, skin-side down, on empty side of carrots sheet. Top flesh side of salmon with half the teriyaki-honey glaze (reserve remaining for garnish). Sheet will be hot! Use caution. -
4 Finish the Vegetables and Salmon
Roast in hot oven until potatoes and carrots are tender and salmon reaches a minimum internal temperature of 145 degrees, 15-18 minutes.
Carefully remove from oven. Top carrots with 1 tsp. lime zest and 1 tsp. lime juice and toss to coat. Baking sheet will be hot! Use a utensil. -
5 Finish the Dish
Top salmon with remaining glaze (using a clean utensil).
Plate dish as pictured on front of card, squeezing lime wedges over carrots to taste. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
