Oven-Ready
Premium
Honey Gochujang-Glazed Salmon
with sesame broccoli and peppers
Prep & Cook Time: 25-35 min.
Spice Level: Spicy
Cook Within: 3 days

Contains: Fish (Salmon), Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbsPescatarianOver 30g protein

Chef
Maija Barnes
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
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- 12 oz. Broccoli Florets
- 4 oz. Sliced Red Bell Pepper
- ½ fl. oz. Honey
- 2 Green Onions
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- 1 tsp. Minced Garlic and Chili Pepper
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) gqRoVDOE
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Calories590
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Carbohydrates27g
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Net Carbs20g
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Fat36g
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Protein41g
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Sodium1340mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Vegetables
Trim and thinly slice green onions on an angle, keeping white and green portions separate.
In provided tray, combine broccoli, peppers, minced garlic and chili pepper (to taste), 1 tsp. olive oil, white portions of green onions, and 1 Tbsp. water. Cover with foil.Bake covered in hot oven, 15-20 minutes.While vegetables cook, continue recipe. -
2 Add the Salmon
In a mixing bowl, combine honey and gochujang (to taste).
Pat salmon dry and season flesh side with Asian garlic, ginger & chile seasoning (use less if spice-averse) and a pinch of salt.Place a medium non-stick pan over medium-high heat. Add 1 tsp. olive oil and salmon, skin side up, to hot pan. Sear on one side until golden-brown, 2-4 minutes.Remove from burner. Salmon will finish cooking in a later step.After 15-20 minutes, carefully remove tray from oven and push vegetables to one side of tray. Tray will be hot! Use a utensil.Transfer salmon, skin-side down, to now-empty side of tray and evenly top with honey-gochujang mixture (use less if spice-averse).Cover vegetable side of tray with foil. -
3 Bake the Meal
Bake half-covered (vegetables covered, salmon uncovered) in hot oven until vegetables are tender and salmon is firm and reaches a minimum internal temperature of 145 degrees, 6-8 minutes.
Carefully remove from oven. Transfer salmon to a plate and drain any excess liquid from tray. Tray will be hot! Use caution.Add sesame oil and 1/2 tsp. salt to vegetables and stir to combine.To serve, top vegetables with sesame seeds and garnish salmon with green portions of green onions. Bon appétit!
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