Oven-Ready
Premium
Herbed Maple Salmon
with sun-dried tomato green beans
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk, Eggs
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Under %{max_calories} caloriesUnder 35g carbsPescatarianOver 30g protein
- Gluten-Smart
- Mediterranean
Chef
Tom Scodari
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Green Beans
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12 oz. Salmon Fillets
- 1 fl. oz. Pure Maple Syrup
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1 oz. Basil Pesto Butter
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1 oz. Sun Dried Tomato Pesto
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0.42 oz. Mayonnaise
- 2 tsp. Minced Garlic and Parsley
- 1 tsp. Potato Spice Seasoning
- 1 tsp. Lemon N Herb Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yP5epyP8
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Calories600
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Carbohydrates25g
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Net Carbs20g
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Fat39g
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Protein39g
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Sodium1550mg
Recipe Steps
You Will Need
- Pepper
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Green Beans
Trim green beans, if necessary.
In provided tray, combine green beans, potato spice seasoning, a pinch of pepper, and 1 Tbsp. water. Toss to coat evenly and cover tray with foil.Bake covered in hot oven, 20 minutes. -
2 Add the Salmon
Pat salmon dry and season flesh side with lemon n herb seasoning.
After 20 minutes, carefully remove tray from oven. Stir tomato pesto and minced garlic and parsley into green beans. Push to one side of tray. Tray will be hot! Use a utensil.Place salmon, skin-side down, in now-empty side of tray. Cover green beans side with foil. -
3 Bake Meal and Make Sauce
Bake half-covered (green beans covered, salmon uncovered) in hot oven until green beans are tender and salmon reaches a minimum internal temperature of 145 degrees, 15-20 minutes.
While meal bakes, in a microwave-safe bowl, combine maple syrup and basil pesto butter. Cover with a damp paper towel. Microwave covered until melted, 25-35 seconds. Carefully remove from microwave. Vigorously stir in mayonnaise and 1 tsp. water until combined.Carefully remove tray from oven.To serve, top salmon with sauce. Bon appétit!
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