Express
Herbed Chicken and Lemony Rice Bowl
with tzatziki
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} calories
Chef
Jimmy Shay
Hoping to whip up a speedy meal for your family with zero slicing and dicing? You’ve come to the right place! Home Chef’s Chopped and Ready meals require no cutting board and no oven. These scrumptious and satisfying meals will fly from stovetop to dinner table in under 20 minutes, minimizing prep and clean-up while maximizing your time with loved ones.
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
- 16 oz. Cooked White Rice
- 8 oz. Pepper and Onion Mix
- 4 oz. Grape Tomatoes
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4 oz. Tzatziki Cup
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1 oz. Crumbled Feta Cheese
- 2 tsp. Minced Garlic and Parsley
- 2 tsp. Chimichurri Seasoning
- ½ tsp. Lemon N Herb Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) EOdkoKqG
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Calories430
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Carbohydrates38g
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Net Carbs34g
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Fat13g
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Protein35g
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Sodium1140mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.
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1 Prepare the Chicken
Pat chicken dry and season all over with 1/4 tsp. salt, a pinch of pepper, and half the chimichurri seasoning (reserve remaining for vegetables).
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2 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 4 tsp. olive oil.
Add pepper and onion mix, 1/4 tsp. salt, and a pinch of pepper to hot pan.Stir occasionally until vegetables are tender, 6-8 minutes. -
3 Add the Chicken
Add 2 tsp. olive oil, chicken, minced garlic and parsley, remaining chimichurri seasoning, and tomatoes to hot pan. If you receive one whole tomato instead, not to worry; simply core tomato, cut into 1/2" dice, and proceed with recipe instructions.
Stir occasionally until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.Remove from burner.While chicken cooks, continue recipe. -
4 Heat Rice and Finish Dish
Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Place rice and lemon n herb seasoning in a microwave-safe bowl. Stir to combine.
Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.Plate dish as pictured on front of card, topping rice with chicken-vegetable mixture. Garnish with cheese and tzatziki. Bon appétit!
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