Breakfast
Ham and Swiss Frittata
simply heat and eat
Prep & Cook Time: 5-10 min.
Difficulty Level:
Easy
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Milk, Eggs
All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
you!
In Your Box (serves 2)
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11 oz. Ham & Swiss Frittata
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4P6kYWqY
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Calories280
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Carbohydrates10g
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Net Carbs10g
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Fat20g
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Protein14g
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Sodium460mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Frittata Instructions
Freeze until use.
If using oven: Preheat oven to 350 degrees. Remove frittata from packaging and place on a baking sheet. Bake in hot oven until heated through, 15-20 minutes. Bon appétit!If using microwave: Remove frittata from metal container by running a knife around edge and turning upside down. Place frittata on a microwave-safe plate and cover with a paper towel. Microwave covered on high, 3 minutes.Rest, 3 minutes. Bon appétit!
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