Meal Kit
Culinary Collection
Ground Seitan Gyro and Cucumber Raita
with plant-based seitan
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Eggs, Wheat, Soy
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Under %{max_calories} caloriesVegetarian
Chef
Rachel Post
Curious about seitan? This plant-based meat substitute is made from gluten, the main protein from wheat. It's quick-cooking and has a chewy texture and loads of savory, umami flavor. It's also packed with protein, making it a delicious and nutritious plant-based meat substitute.
In Your Box (serves 2)
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8 oz. Ground Seitan
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4 Mini Naan Flatbreads
- 1 Roma Tomato
- 1 Persian Cucumber
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2 oz. Tzatziki Dip
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1 oz. Crumbled Feta Cheese
- 1 tsp. Chimichurri Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QOjlY1Pw
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Calories530
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Carbohydrates60g
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Net Carbs55g
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Fat19g
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Protein27g
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Sodium1640mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Large Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Core tomato and cut into 1/4" dice.
Trim cucumber and cut into 1/4" dice.Break up seitan into crumbles. -
2 Make the Raita
In a mixing bowl, combine tzatziki, cucumbers, and a pinch of salt and pepper. Set aside.
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3 Warm the Flatbreads
Place a large non-stick pan over medium heat and add 1 tsp. olive oil. Working in batches if necessary, add flatbreads to hot pan. Cook until warmed, 30-60 seconds per side.
Remove from burner. Reserve pan; no need to wipe clean. -
4 Cook the Seitan
Return pan used to warm flatbreads to medium heat and add 2 tsp. olive oil.
Add seitan and chimichurri seasoning to hot pan. Stir occasionally until seitan starts to brown and reaches a minimum internal temperature of 160 degrees, 5-8 minutes.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, filling flatbreads with seitan, raita, tomatoes, and cheese. Bon appétit!
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