Protein
Ground Beef
a la carte protein
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 5 days
In Your Box (serves 4)
- 16 oz. Ground Beef
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) Gqn4Ga3W
-
Calories250
-
Carbohydrates0g
-
Net Carbs0g
-
Fat18g
-
Protein21g
-
Sodium220mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Ground Beef Instructions
To make burgers with ground beef, we recommend forming patties about 5" in diameter, and seasoning both sides with 1/4 tsp. salt and a pinch of pepper.
Use a large non-stick pan over medium heat with 1 tsp. olive oil, and cook to a minimum internal temperature of 160 degrees, 4-6 minutes per side.For grilling, follow same instructions, heating grill to medium heat and spraying with cooking spray.
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.