Oven-Ready
Garlic Sesame Chicken
with “oven-fried” rice
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} calories
Chef
Laura Alpern
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
- 16 oz. Cooked White Rice
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5 oz. Edamame
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4 fl. oz. Garlic Sesame Sauce
- 3 oz. Sweet Chili Sauce
- 3 oz. Corn Kernels
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2 fl. oz. Teriyaki Glaze
- 1 Tbsp. Cornstarch
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2 tsp. Multicolor Sesame Seeds
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1 tsp. Umami Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pq12eNO5
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Calories510
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Carbohydrates59g
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Net Carbs55g
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Fat11g
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Protein38g
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Sodium1760mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Chicken
Pat chicken dry.
Place chicken in one provided tray and combine with 2 tsp. olive oil.Bake uncovered in hot oven, 15 minutes.Chicken will finish cooking in a later step.Carefully remove tray from oven and drain any excess liquid. Stir in garlic sesame sauce, sweet chili sauce, and cornstarch until combined. Tray will be hot! Use a utensil.While chicken bakes, continue recipe. -
2 Prepare the Rice
Carefully massage rice in bag to break up any clumps.
Remove rice from packaging and place in second provided tray. Add corn, edamame, umami seasoning, and teriyaki glaze. Stir to combine and cover tray with foil. -
3 Bake the Meal
Bake both trays (chicken uncovered, rice covered) in hot oven until rice is heated through and chicken reaches a minimum internal temperature of 165 degrees, 10-15 minutes.
Carefully remove both trays from oven.To serve, top rice with chicken and garnish with sesame seeds. Bon appétit!
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