Oven-Ready
Garlic Butter Chicken
with honey-lemon carrots and mashed potatoes
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesOver 30g protein
Chef
Rachel Post
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
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20 oz. Mashed Potatoes
- 12 oz. Halved Coin Cut Carrots
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2 oz. Cream Cheese
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¾ oz. Roasted Garlic & Herb Butter
- ½ fl. oz. Honey
- 0.28 oz. Lemon Juice
- 1 tsp. Poultry Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pq1xjVP5
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Calories460
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Carbohydrates39g
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Net Carbs33g
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Fat20g
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Protein34g
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Sodium1330mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Microwave-Safe Bowls
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Prepare the Carrots
Place carrots in a microwave-safe bowl and cover with a damp paper towel. Microwave covered until beginning to soften, 3-5 minutes.
Carefully remove from microwave.In one provided tray, combine carrots, garlic salt, a pinch of pepper, and 2 tsp. olive oil. Spread into an even layer. Carrots will be hot! Use a utensil. -
2 Prepare the Chicken
Pat chicken dry and season both sides with poultry seasoning.
Place chicken in second provided tray. -
3 Bake Meal and Heat Potatoes
Bake both trays uncovered in hot oven until carrots are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
While meal bakes, add mashed potatoes, cream cheese, and a pinch of salt to another microwave-safe bowl. Vigorously stir to combine. Cream cheese will melt as potatoes heat. Microwave uncovered until cream cheese melts and potatoes are heated through, 2-3 minutes.Carefully remove from microwave. Vigorously stir to combine.Carefully remove trays from oven. Stir honey and lemon juice into carrots until evenly coated.To serve, top chicken evenly with butter. Bon appétit!
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