Oven-Ready
Deviled Chicken
with cheesy butternut squash
Prep & Cook Time: 30-40 min.
Spice Level: Medium
Cook Within: 5 days
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Contains: Fish (Anchovy), Milk, Eggs, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g carbs
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Chef
Rachael Ray
This is a play on a roasted chicken dish I make called “Slashed Chicken” where you make little slashes in the chicken before you cook it to allow the flavors to really penetrate as it cooks. This dish is not short on flavor, and add in roasted butternut squash... YUM!
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 12 oz. Cubed Butternut Squash
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- ¼ oz. Parsley
- 1 tsp. Hot Sauce
- ½ tsp. Garlic Salt
- ½ tsp. Smoked Paprika
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) n3vMNpOe
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Calories470
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Carbohydrates28g
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Net Carbs24g
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Fat21g
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Protein41g
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Sodium1530mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Bake the Butternut Squash
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
In provided tray, combine butternut squash, garlic salt, and 2 tsp. olive oil.Spread into an even layer. Bake uncovered in hot oven until squash begins to get tender, 10-12 minutes.While squash bakes, continue recipe. -
2 Make Sauce and Add Chicken
In a mixing bowl, combine mustard, hot sauce (to taste), 1 tsp. water, and 1 tsp. Worcestershire. Stir vigorously to combine. Add additional Worcestershire to taste, if desired.
Pat chicken breasts dry and season both sides with smoked paprika and a pinch of salt and pepper.Carefully remove tray from oven. Push butternut squash to one side. Tray will be hot! Use a utensil.Place chicken in empty side of tray and top with half the sauce (reserve remaining for garnish). -
3 Bake the Meal
Bake uncovered in hot oven until butternut squash is tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Stem and tear parsley into small pieces.Carefully remove tray from oven. Top butternut squash with cheese and gently stir until melted.To serve, top chicken with remaining sauce (using a clean utensil) and parsley. Garnish butternut squash with crispy jalapeños (to taste). Buon appetito!
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