Oven-Ready
Crispy Arrabbiata Chicken
with Parmesan broccoli and peppers
Prep & Cook Time: 40-50 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
David Padilla
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked hard over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
- 4 oz. Sliced Red Bell Pepper
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0.84 oz. Mayonnaise
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½ oz. Shredded Parmesan Cheese
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½ oz. Crispy Jalapenos
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1 Tbsp. Arrabbiata Pesto
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) BqBDoz3m
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Calories490
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Carbohydrates18g
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Net Carbs13g
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Fat28g
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Protein42g
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Sodium1650mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Vegetables
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Combine broccoli, bell peppers, 2 tsp. olive oil, a pinch of salt, and half the garlic salt (reserve remaining for chicken) in provided tray. Spread into a single layer.Bake uncovered in hot oven, 5 minutes. -
2 Add the Chicken
Carefully remove tray from oven and stir vegetables. Push to one side. Tray will be hot! Use a utensil.
Pat chicken dry. Place chicken in now-empty side of tray and top with 1 tsp. olive oil, a pinch of pepper, and remaining garlic salt. -
3 Bake the Meal
Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes.
While meal bakes, combine pesto (to taste) and mayonnaise in a mixing bowl. Crush crispy jalapeños in shipping bag.Carefully remove tray from oven.To serve, top chicken evenly with pesto-mayonnaise (to taste), then crispy jalapeños (to taste), pressing gently to adhere. Garnish vegetables with cheese. Bon appétit!
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