Oven-Ready
Crispy Arrabbiata Chicken
with Parmesan broccoli and peppers
Prep & Cook Time: 40-50 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
-
Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
David Padilla
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked hard over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
- 4 oz. Sliced Red Bell Peppers
-
0.84 oz. Mayonnaise
-
½ oz. Shredded Parmesan Cheese
-
½ oz. Crispy Jalapenos
-
1 Tbsp. Arrabbiata Pesto
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) 4PXGk03m
-
Calories490
-
Carbohydrates18g
-
Net Carbs13g
-
Fat28g
-
Protein42g
-
Sodium1650mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Start the Vegetables
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Wash hands thoroughly with soap and warm water before cooking, and after handling raw meat. Remove all produce from any packaging or constraints, then thoroughly rinse and pat dry.
Combine broccoli, bell peppers, 2 tsp. olive oil, a pinch of salt, and half the garlic salt (reserve remaining for chicken) in provided tray. Spread into a single layer.Bake uncovered in hot oven, 5 minutes. -
2 Add the Chicken
Carefully remove tray from oven and stir vegetables. Push to one side of tray. Tray will be hot! Use a utensil.
Pat chicken dry. Place chicken in now-empty side of tray and top with 1 tsp. olive oil, a pinch of pepper, and remaining garlic salt. -
3 Bake the Meal
Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes.
While meal bakes, combine pesto (to taste) and mayonnaise in a mixing bowl. Crush crispy jalapeños in shipping bag.Carefully remove tray from oven.To serve, top chicken evenly with pesto-mayonnaise (to taste), then crispy jalapeños (to taste), pressing gently to adhere. Garnish vegetables with cheese. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
