Express
Creamy Gnocchi Soup
with spinach and Parmesan
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesVegetarian
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In Your Box (serves 4)
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- 8 oz. Carrot & Celery Blend
- 5 oz. Baby Spinach
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- 8 tsp. Mirepoix Broth Concentrate
- 2 Tbsp. Minced Garlic and Parsley
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- 1 tsp. Poultry Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) MqggM4qn
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Calories500
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Carbohydrates75g
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Net Carbs71g
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Fat16g
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Protein15g
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Sodium1850mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Large Pot
- 1 Large Non-Stick Pan
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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Add protein to meal as desired.
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Sear the Gnocchi
Line a plate with a paper towel.
Place a large non-stick pan over medium-high heat and add 1 Tbsp. olive oil.Add gnocchi to hot pan and stir occasionally until golden-brown, 5-7 minutes.Remove from burner. Transfer gnocchi to towel-lined plate.While gnocchi sears, continue recipe. -
Start the Soup
Place a large pot over medium-high heat and add 2 tsp. olive oil.
Add carrot & celery blend to hot pot. Stir often until softened, 5-7 minutes.Add minced garlic and parsley and stir occasionally until fragrant, 30-60 seconds. -
Add the Broth
Add flour to hot pot. Stir until no dry flour remains.
Stir in 3 cups water, cream base, mirepoix base, poultry seasoning, 1/2 tsp. salt, and a pinch of pepper. Bring to a simmer.Once simmering, stir often until vegetables are tender and soup is slightly thickened, 8-10 minutes.While soup simmers, continue recipe. -
Add Gnocchi and Finish Dish
Add gnocchi, spinach, and half the cheese (reserve remaining for garnish) to hot pot with soup. Stir occasionally until combined and spinach is wilted, 1-2 minutes.
Remove from burner.Plate dish as pictured on front of card, topping soup with remaining cheese. Bon appétit!
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