Express
Creamed Spinach Pork Chop
with honey-glazed carrots and garlic bread
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Over 30g protein
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In Your Box (serves 4)
- 24 oz. Boneless Pork Chops
- 16 oz. Carrot
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- 2 oz. Baby Spinach
- 1 fl. oz. Honey
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- 1 Tbsp. Minced Garlic and Parsley
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4P6WYRqY
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Calories600
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Carbohydrates38g
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Net Carbs34g
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Fat30g
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Protein45g
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Sodium970mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken cutlets, pat dry. Cook until chicken reaches minimum internal temperature, 3-5 minutes per side. Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.
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Toast Garlic Bread and Prepare Ingredients
Remove garlic bread from packaging. Wrap garlic bread in foil. Place directly on rack under hot broiler and broil until heated through, 5-7 minutes.
Carefully remove from broiler.Don't text and broil! Keep an eye on oven as bread may burn easily under broiler.While bread toasts, peel, trim, and cut carrots into 1/4" slices on an angle.Coarsely chop spinach.Pat pork chops dry and season both sides with 1/4 tsp. salt and 1/4 tsp. pepper. -
Cook the Pork Chops
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add pork chops to hot pan and cook until golden-brown and chops reach a minimum internal temperature of 145 degrees, 3-5 minutes per side.
Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.Remove from burner. Transfer to a plate and tent with foil. Rest, 3 minutes.Wipe pan clean and reserve.While pork chops cook, continue recipe. -
Cook the Carrots
Place a large non-stick pan over medium-high heat. Add 1 tsp. olive oil, carrots and 1/4 cup water to hot pan. Cover and cook until water is mostly evaporated and carrots are tender, 6-8 minutes.
Uncover and stir in honey, butter, half the minced garlic and parsley (reserve remaining for sauce), garlic salt, and a pinch of pepper. Stir occasionally until combined, 1-2 minutes. -
Make Sauce and Finish Dish
Return pan used to cook pork chops to medium heat and add 1 tsp. olive oil.
Add remaining minced garlic and parsley to hot pan. Stir occasionally until fragrant and lightly browned, 1-2 minutes.Add spinach, cream base, cheese, and a pinch of pepper. Bring to a simmer.Once simmering, stir constantly until slightly thickened, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping pork with sauce. Bon appétit!
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