Extra
Cranberry Orange Dream Smoothie
with honey and Greek yogurt
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
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Vegetarian
Chef
Jimmy Madla
How does one have an orange and cranberry dream? Why, by adding some pineapple and some yogurt and blending this smoothie right up. (We answered our own question.)
In Your Box (serves 2)
- 1 Navel Orange
- 6 oz. Frozen Pineapple
- 4 oz. Whole Berry Cranberry Sauce, Canned
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4 oz. Greek Yogurt
- 4 fl. oz. Orange Juice
- 1 fl. oz. Honey
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 2qW2RGPR
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Calories290
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Carbohydrates62g
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Net Carbs59g
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Fat3g
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Protein6g
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Sodium55mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Zest orange, peel, and separate into sections. Zest only if using a zester or a microplane. The thin top layer of skin contains flavor; the white pith below is bitter.
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2 Blend the Smoothie
Place all ingredients in a blender and blend until smooth, 2-3 minutes.
Add 2 cups ice. Blend on high until smooth, 2-3 minutes.Pour smoothie into two glasses and enjoy!
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