Meal Kit
Chimichurri Tilapia
with mashed sweet potatoes and green beans
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 3 days
Contains: Fish (Tilapia)
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Under %{max_calories} caloriesPescatarianOver 30g protein
- Gluten-Smart
- Paleo-Friendly
Curious about the Paleo-Friendly diet? Our Paleo-Friendly meals feature lean proteins and fresh produce. They do not contain refined sugar, dairy products, canola or seed oils, high-fructose corn syrup, processed meats (like bacon, prosciutto or salami), grains, legumes, or peanuts. “Why might that be?” you ask. Paleo-Friendly diets are based on eating habits from the Paleolithic era. These meals contain simple ingredients while maintaining flavors you know and love. Try these simple, yet satisfying meals.
In Your Box (serves 2)
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- 9 oz. Sweet Potato
- 8 oz. Green Beans
- 1 Lime
- ½ fl. oz. Honey
- ¼ oz. Cilantro
- 2 Garlic Cloves
- 1½ tsp. Amarillo Seasoning
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) BqBjX0qm
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Calories450
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Carbohydrates47g
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Net Carbs38g
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Fat15g
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Protein36g
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Sodium580mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Pot
- 1 Mixing Bowl
- 2 Large Non-Stick Pans
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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Start the Sweet Potatoes
Peel sweet potato and cut into 2" pieces. Bring a medium pot with sweet potatoes covered by water to a boil.
Once boiling, cook until fork-tender, 14-18 minutes.Remove from burner. Reserve 1/4 cup sweet potato cooking water. Drain sweet potatoes in a colander and return to pot.While sweet potatoes cook, continue recipe. -
Prepare Ingredients and Make Chimichurri
Trim green beans, if necessary.
Coarsely chop cilantro (no need to stem).Halve lime. Cut one half into wedges and juice the other half.Mince garlic.In a mixing bowl, combine cilantro, half the garlic (reserve remaining for green beans), a pinch of salt, a pinch of red pepper flakes (to taste; remaining is yours to use as you please!), 2 tsp. lime juice, and 1 Tbsp. olive oil. Set aside.Pat tilapia dry and season all over with half the amarillo seasoning (reserve remaining for sweet potatoes) and a pinch of pepper. -
Finish the Sweet Potatoes
Add remaining amarillo seasoning, a pinch of pepper, and honey to pot with sweet potatoes.
Mash until completely combined and smooth. If too thick, add reserved sweet potato cooking water, 1 Tbsp. at a time, until desired consistency is reached.Cover to keep warm. Set aside. -
Cook the Green Beans
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add remaining garlic, green beans, and a pinch of salt to hot pan and cook, 1 minute.
Add 1/4 cup water and a pinch of pepper. Cover and cook until tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Remove from burner.While green beans cook, continue recipe. -
Cook Tilapia and Finish Dish
Place another large non-stick pan over medium heat and add 1 tsp. olive oil.
Add tilapia to hot pan and cook until fish reaches a minimum internal temperature of 145 degrees, 2-3 minutes per side.Remove from burner.Plate dish as pictured on front of card, topping tilapia with chimichurri. Squeeze lime wedges over dish to taste. Bon appétit!
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