Oven-Ready
Cherry Mustard Meatballs with Parmesan Broccoli
easy prep & pan included
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Cababa
We've learned that doubling down on a good thing just brings you that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 10 oz. Ground Beef
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2 oz. Shredded Parmesan Cheese
- 1¼ oz. Cherry Preserves
- ½ oz. Dijon Mustard
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4 Saltine Crackers
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2 tsp. Natural Beef Flavor Demi-Glace Concentrate
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yOk2Bpqm
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Calories610
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Carbohydrates33g
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Net Carbs28g
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Fat36g
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Protein42g
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Sodium1410mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 400 degrees. Remove lid and label, if necessary. Reserve lid. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Mix broccoli, 2 tsp. olive oil, Parmesan, 1/4 tsp. salt, and a pinch of pepper in provided tray until completely combined. Push to one side. -
2 Prepare the Meatballs
Crush saltine crackers. Combine ground beef, crushed saltines, 1/4 tsp. salt, and a pinch of pepper on reserved lid.
Divide mixture into six evenly-sized meatballs, about the size of golf balls. Place meatballs in empty space in tray.If using ground pork or ground turkey, follow same instructions. -
3 Finish the Dish
Bake uncovered in hot oven until meatballs reach a minimum internal temperature of 160 degrees, 22-24 minutes.
If using ground pork, follow same instructions. If using ground turkey, bake uncovered in hot oven until meatballs reach a minimum internal temperature of 165 degrees, 22-24 minutes.Carefully remove from oven. Remove broccoli to a plate. Add Dijon, cherry preserves, and beef demi-glace to tray and stir to combine. Turn meatballs until coated with sauce. Bon appétit!
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