Meal Kit
Cajun Chicken Jambalaya
With Creole Rice and Vegetables
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 5 days
-
Under %{max_calories} calories
The word "Jambalaya" just sounds like a party. Our take on this classic Creole dish consists of rice and juicy chicken slathered in a rich, Cajun-spiced stew of tomatoes, onions, and zesty green bell peppers. Even if it's just a ho-hum Wednesday evening, you can feel confident that there's a Louisiana-style Bayou party about to happen in your kitchen.
In Your Box (serves 2)
- 16 oz. Diced Tomatoes, Canned
- 2 Boneless Skinless Chicken Breasts
- 1 Yellow Onion
- 1 Green Bell Pepper
- 3 Celery Stalks
- ¾ cup Jasmine Rice
- 1 Tbsp. Cajun Seasoning
- 3 Parsley Sprigs
- 2 Garlic Cloves
- 1 Vegetable Bouillon Cube
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) jOQKl8PA
-
Calories610
-
Carbohydrates86g
-
Net Carbs80g
-
Fat5g
-
Protein46g
-
Sodium1400mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Pot
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
Prepare the Ingredients
Thoroughly rinse produce and pat dry. Peel and cut onion into a dice. Chop green bell pepper and celery into ½" pieces. Coarsely chop garlic and parsley. Rinse chicken and pat dry. On a separate cutting board, cut chicken into ½" strips
-
Cook the Rice
Bring a medium pot with rice and ¾ cups of water to a boil. Cover with a lid, reduce heat to a low simmer, and cook for 12-15 minutes. Remove from heat and keep covered until ready to serve. Season with a pinch of salt and pepper.Fluff rice with a fork before plating.
-
Cook the Chicken
While rice is cooking, season the chicken on both sides with a pinch of salt and pepper. Heat a medium pan and 2 tsp. olive oil over medium-high heat. When pan and oil are hot, add chicken and cook for 6-8 minutes, or until internal temperature reaches at least 165 degrees. Remove chicken from pan, cover, and reserve.
-
Prepare the Jambalaya
In the same pan, sauté 1 Tbsp. olive oil and the garlic and onion over medium-high heat for 2-3 minutes. Add the celery, bell pepper, 1 cup hot water, Cajun seasoning, bouillon cubes (crumble the cubes with your hands while adding), diced tomatoes with juice from the can, and cooked chicken. Reduce heat to medium-low and cook for 10 minutes, or until sauce begins to reduce and thicken, stirring occasionally. Salt and pepper to taste.
-
Plate the Dish
Compose a pile of rice in the middle of the plate. Top rice with the Jambalaya, ensuring an equal amount of chicken and vegetables per serving. Garnish with chopped parsley and a crack of black pepper.
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.