Express
Buffalo-Style Cauliflower Tacos
with ranch slaw and guacamole
Prep & Cook Time: 10-15 min.
Spice Level: Spicy
Cook Within: 4 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesVegetarian
Chef
Laura Alpern
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time take no longer than 15 minutes. Yes, you read that correctly. Enjoy a wide variety of delicious and healthy meals that’ll be ready in just 15 minutes or less. Time is less with Express.
In Your Box (serves 2)
- 8 oz. Cauliflower Florets
- 6 oz. Mixed Diced Peppers
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6 Small Flour Tortillas
- 4 oz. Slaw Mix
- 2 fl. oz. Buffalo Wing Sauce
- 2 oz. Pico de Gallo Guacamole
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1½ fl. oz. Buttermilk Ranch Dressing
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⅗ oz. Butter
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½ oz. Crispy Jalapenos
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4P6EwR3Y
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Calories550
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Carbohydrates60g
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Net Carbs52g
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Fat32g
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Protein10g
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Sodium1810mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil. If using diced chicken breasts, pat dry and stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes. If using shrimp, pat dry and cook until shrimp reach minimum internal temperature, 2-3 minutes per side. Add to tacos as desired.
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1 Prepare the Cauliflower
Coarsely chop cauliflower into 1" pieces.
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2 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add cauliflower, diced peppers, and a pinch of salt to hot pan. Stir occasionally until vegetables are tender, 5-7 minutes.
Stir in Buffalo sauce (to taste) and butter until combined. If pan is too dry, add 1 Tbsp. water at a time, as needed.Remove from burner.While vegetables cook, continue recipe. -
3 Make the Slaw
In a mixing bowl, combine slaw mix, dressing, and a pinch of salt and pepper. Set aside.
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4 Warm Tortillas and Finish Dish
Wrap tortillas in a damp paper towel and microwave until warm, 30-60 seconds.
If tortillas come folded, keep folded.Plate dish as pictured on front of card, filling tortillas with vegetables, slaw, guacamole, and crispy jalapeños (to taste). Bon appétit!
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