Meal Kit

Brown Sugar and Sriracha-Glazed Chicken Breast

with roasted broccoli

Prep & Cook Time: 30-40 min.

Difficulty Level: Intermediate

Spice Level: Medium

Cook Within: 5 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs
    Over 30g protein
  • Gluten-Smart

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In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 12 oz. Broccoli Florets
  • 0.92 oz. Brown Sugar
  • 1 Tbsp. Chile and Cumin Rub
  • Info
    ⅓ oz. Butter
  • 1 tsp. Sriracha
  • 1 tsp. Garlic Salt
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    420
  • Carbohydrates
    27g
  • Net Carbs
    22g
  • Fat
    17g
  • Protein
    40g
  • Sodium
    1750mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Medium Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Cut broccoli into bite-sized pieces.

    Pat chicken dry and season both sides with a pinch of salt and pepper.

  2. 2

    Start the Broccoli and Chicken

    Place broccoli on prepared baking sheet. Toss with 2 tsp. olive oil and garlic salt. Spread into a single layer.

    Roast in hot oven until broccoli starts to become tender, 6-8 minutes.

    While broccoli roasts, place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add chicken to hot pan and cook until browned, 2-3 minutes per side.

    Remove from burner. Chicken will finish cooking in a later step.

    Carefully remove sheet from oven. Push broccoli to one side of sheet. Broccoli will be hot! Use a utensil.

  3. 3

    Finish the Broccoli and Chicken

    Transfer chicken to empty side of baking sheet. Reserve pan; no need to wipe clean.

    Roast again in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes.

    Rest, 5 minutes.

    While chicken rests, continue recipe.

  4. 4

    Make the Glaze

    Return pan used to sear chicken to medium heat. Add brown sugar, half the chile and cumin rub (reserve remaining for adjusting sauce), Sriracha (to taste), and 1/4 cup water to hot pan. Bring to a simmer.

    Once simmering, stir occasionally until glaze is the texture of a thin syrup, 3-5 minutes.

    Taste, and add remaining seasoning, if desired.

    Remove from burner. Stir in butter until melted and combined.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card, topping chicken with glaze (to taste). Bon appétit!

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