Oven-Ready
Broccoli Cheddar Chicken Bake
with rice and crispy onions
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
-
Under %{max_calories} caloriesOver 30g protein
Chef
Tom Scodari
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
- 16 oz. Cooked White Rice
-
8 fl. oz. Cream Sauce Base
- 8 oz. Broccoli Florets
- 5 oz. Peas
-
2 oz. Cream Cheese
-
2 oz. Shredded Cheddar Cheese
-
1 oz. Crispy Fried Onions
-
¾ oz. Roasted Garlic & Herb Butter
- 3 tsp. Pot Roast Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) d3V9ZoOD
-
Calories600
-
Carbohydrates44g
-
Net Carbs39g
-
Fat27g
-
Protein41g
-
Sodium1330mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Start the Chicken
Pat chicken dry.
Evenly divide chicken between both provided trays. Top each tray with 1 tsp. olive oil.Bake uncovered in hot oven, 10 minutes.Chicken will finish cooking in a later step.While chicken bakes, continue recipe. -
2 Add the Broccoli and Sauce
Break broccoli into bite-sized pieces using hands. Trim discolored ends, if necessary.
After 10 minutes, carefully remove trays from oven and drain any excess liquid.Evenly divide peas, broccoli, pot roast seasoning, cream cheese, shredded cheese, and cream base between trays. Stir to combine. Trays will be hot! Use a utensil. Cream cheese will melt as meal bakes. -
3 Bake Meal and Heat Rice
Bake both trays uncovered in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 15-20 minutes.
While meal bakes, carefully massage rice in bag to break up any clumps. Remove rice from packaging.Combine rice and 1/2 tsp. salt in a microwave-safe bowl. Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Rest, 2 minutes.Stir butter into rice until combined and fluff with a fork.Carefully remove trays from oven and stir. Trays will be hot! Use a utensil.To serve, top rice with chicken mixture and garnish with crispy onions. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
