Meal Kit
Beef Kefta Meatloaf
with tzatziki and Greek-style salad
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
- Keto-Friendly
Chef
Rachel Post
In Your Box (serves 2)
- 10 oz. Ground Beef
- 1 Romaine Heart
- 1 Roma Tomato
- 1 Persian Cucumber
- 2 oz. Tzatziki Dip
- 1½ oz. Greek Feta Dressing
- 4 Green Onions
- 1 oz. Crumbled Feta Cheese
- ⅓ oz. Panko Breadcrumbs
- 1 tsp. Chimichurri Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates17g
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Net Carbs11g
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Fat37g
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Protein34g
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Sodium1370mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 2 Mixing Bowls
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using 20 oz. ground beef, follow same instructions as 10 oz. ground beef, forming 4 loaves instead of 2.
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If using ground turkey, roast until loaves reach minimum internal temperature, 20-25 minutes.
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If using Impossible burger, roast until loaves reach a minimum internal temperature of 160 degrees, 25-30 minutes.
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1 Prepare the Ingredients
Hold romaine heart at root end and chop coarsely.
Trim cucumber and cut into 1/4" dice.Core tomato and cut into 1/2" dice.Trim and thinly slice green onions on an angle, keeping white and green portions separate. -
2 Form the Meatloaves
In a mixing bowl, thoroughly combine ground beef, white portions of green onions, panko, chimichurri seasoning, and 1/4 tsp. salt.
Form beef mixture into two equally-sized, oval-shaped loaves, about 3" in length and 2" by height. -
3 Roast the Meatloaves
Place meatloaves on prepared baking sheet and drizzle with 1 tsp. olive oil.
Roast in hot oven until beef reaches a minimum internal temperature of 160 degrees, 20-25 minutes.While meatloaves roast, continue recipe. -
4 Make the Salad
In another mixing bowl, add romaine, tomatoes, cucumbers, half the cheese (reserve remaining for garnish), dressing, 1/4 tsp. salt, and a pinch of pepper. Gently toss to combine. Set aside.
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5 Finish the Dish
Plate dish as pictured on front of card, topping meatloaf with tzatziki, remaining cheese, and green portions of green onions. Bon appétit!
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