Sides
BBQ-Spiced Carrots
with maple glaze
Prep & Cook Time: 20-30 min.
Spice Level: Mild
Cook Within: 7 days
Chef
Rachel Post
These super yummy sides give you the full restaurant experience right at home. Made with fresh ingredients and the same easy prep of our scrumptious dinners, after you try our sides you’ll be giving compliments to your dinnertime complements!
In Your Box (serves 4)
- 32 oz. Coin Cut Carrots
- 1 fl. oz. Pure Maple Syrup
- 2 tsp. Barbeque Seasoning
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) d3VwDDPD
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Calories140
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Carbohydrates24g
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Net Carbs16g
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Fat4.5g
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Protein2g
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Sodium660mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 2 Baking Sheets
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Carrots
In a mixing bowl, combine carrots, 1 Tbsp. olive oil, garlic salt, half the maple syrup (reserve remaining for garnish), BBQ seasoning (to taste), and a pinch of salt and pepper. Massage oil and seasonings into carrots.
Evenly divide carrots between both prepared baking sheets. Spread into even layers. -
2 Roast the Carrots
Roast in hot oven until edges begin to caramelize and carrots are fork-tender, 15-20 minutes, stirring once halfway through.
Carefully remove from oven. -
3 Finish the Dish
Plate dish as pictured on front of card, garnishing carrots with remaining maple syrup. Bon appétit!
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