Oven-Ready
Bacon and Cheddar-Crusted Chicken
with savory roasted cauliflower
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
- Gluten-Smart
Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 12 oz. Cauliflower Florets
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2 oz. Shredded Cheddar Cheese
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1 oz. Cream Cheese
- 1 oz. Crumbled Bacon
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⅗ oz. Butter
- 2 tsp. Savory Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories570
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Carbohydrates14g
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Net Carbs10g
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Fat35g
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Protein50g
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Sodium1740mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Cauliflower
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Wash hands thoroughly with soap and warm water before cooking, and after handling raw meat and seafood. Remove all produce from any packaging or constraints, then thoroughly rinse and pat dry. Set cream cheese on counter to soften.
In provided tray, combine cauliflower, 2 tsp. olive oil, a pinch of salt, half the savory seasoning (reserve remaining for after baking), and a pinch of pepper. Spread into an even layer.Bake uncovered in hot oven, 8 minutes.While cauliflower bakes, continue recipe. -
2 Add the Chicken
Line a microwave-safe plate with a paper towel.
Spread bacon evenly on towel-lined plate. Microwave until crisp, 1-2 minutes.Carefully remove from microwave. In a mixing bowl, combine crisped bacon, softened cream cheese, and shredded cheese.After 8 minutes, carefully remove cauliflower from oven and push to one side. Tray will be hot! use a utensil.Pat chicken breasts dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. Transfer chicken to now-empty side of tray and evenly top with bacon-cheese mixture. -
3 Bake the Meal
Bake uncovered in hot oven until cauliflower is tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven.To serve, add butter and remaining savory seasoning to cauliflower and stir until combined and melted. Bon appétit!
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