Express
Apricot-Glazed Salmon
with zucchini and corn
Prep & Cook Time: 20-30 min.
Spice Level: Mild
Cook Within: 3 days
Contains: Fish (Salmon), Soy
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Under %{max_calories} caloriesUnder 35g carbsPescatarianOver 30g protein
- Gluten-Smart
Chef
Ayesha Curry
Ayesha Curry, actress, chef, entrepreneur, wife, and mother, knows a thing or two about getting a delicious dinner on the table. With recipes that keep her inspired and energized she never has to sacrifice flavor for convenience.
In Your Box (serves 2)
- 1 Yellow Squash
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9 oz. Salmon
- 1 Zucchini
- 5 oz. Corn Kernels
- 1 oz. Apricot Preserves
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⅘ fl. oz. Tamari Soy Sauce (GF)
- 2 Green Onions
- 2 tsp. Minced Garlic and Chili Pepper
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lPERV0qK
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Calories490
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Carbohydrates35g
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Net Carbs31g
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Fat27g
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Protein33g
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Sodium1460mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Trim zucchini and yellow squash ends, quarter, and cut into 1" dice. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.
Trim and thinly slice green onions on an angle.Pat salmon dry and season flesh side with half the garlic salt (reserve remaining for vegetables) and a pinch of pepper. -
2 Make the Glaze
In a mixing bowl, combine apricot preserves, soy sauce, and minced garlic and chili pepper (to taste). Set aside.
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3 Start the Vegetables and Salmon
Place zucchini and yellow squash on prepared baking sheet. Top with 2 tsp. olive oil, remaining garlic salt, and a pinch of pepper. Massage oil and seasonings into vegetables. Spread into a single layer.
Add salmon to baking sheet, nestling in center of vegetables.Evenly top salmon and vegetable mixture with glaze (use less if spice-averse).Roast in hot oven, 6 minutes.Carefully remove from oven. -
4 Finish Vegetables and Salmon and Finish Dish
After 6 minutes, add corn to baking sheet and gently stir to combine. Spread into an even layer. Sheet and vegetables will be hot! Use a utensil.
Roast again in hot oven until vegetables are tender and salmon reaches a minimum internal temperature of 145 degrees, 6-8 minutes.Carefully remove from oven.To serve, garnish dish with green onions. Bon appétit!
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