Family Meal Kit

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Apricot-Dijon-Glazed Salmon

with roasted potatoes and lemon green beans

Prep & Cook Time: 35-45 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

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In Your Box (serves 4)

  • 4 Russet Potatoes
  • Info
    18 oz. Salmon
  • 12 oz. Green Beans
  • 1 Lemon
  • 2 oz. Apricot Preserves
  • Info
    1⅕ oz. Butter
  • 1 fl. oz. White Cooking Wine
  • 2 Green Onions
  • 2 tsp. Potato Spice Seasoning
  • ¼ oz. Dijon Mustard
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    720
  • Carbohydrates
    60g
  • Net Carbs
    54g
  • Fat
    40g
  • Protein
    33g
  • Sodium
    1230mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet
  • 1 Large Non-Stick Pan
  • 1 Zester
  • 1 Peeler

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using top round steak, pat dry. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  1. 1

    Start the Vegetables

    Peel and cut potatoes into 1" dice.

    Place potatoes on prepared baking sheet and toss with 4 tsp. olive oil and potato spice seasoning. Spread into an even layer.

    Roast in hot oven, 20 minutes.

    While potatoes roast, continue recipe.

  2. 2

    Prepare the Ingredients

    Trim green beans, if necessary.

    Zest and halve lemon. Cut one half into wedges and juice the other half.

    Trim and thinly slice green onions, keeping white and green portions separate.

    Pat salmon dry and season flesh side with 1/4 tsp. salt and a pinch of pepper.

  3. 3

    Finish the Vegetables

    After 20 minutes, carefully remove sheet from oven and push potatoes to one side.

    Place green beans on now-empty side of sheet and toss with 1/4 tsp. salt and 2 tsp. olive oil. Spread into an even layer on their side.

    Roast in hot oven until potatoes are browned and green beans are tender, 12-15 minutes.

    Carefully remove from oven. Stir half the softened butter (reserve remaining for sauce), 1 tsp. lemon zest, and 1 tsp. lemon juice into green beans until combined. Sheet will be hot! Use a utensil.

    While vegetables roast, continue recipe.

  4. 4

    Cook the Salmon

    Place a large non-stick pan over medium heat and add 2 tsp. olive oil.

    Add salmon, skin-side up, to hot pan and sear until golden-brown and salmon reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.

    Remove from burner.

    While salmon cooks, continue recipe.

  5. 5

    Make Sauce and Finish Dish

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.

    Add white portions of green onions to hot pan and stir occasionally until fragrant, 30-60 seconds.

    Stir in wine and bring to a simmer.

    Once simmering, add 1/4 cup water, mustard (to taste), apricot preserves, and a pinch of salt and pepper. Stir occasionally until combined and sauce has slightly thickened, 3-4 minutes.

    Stir in remaining softened butter until melted and combined.

    Remove from burner.

    Plate dish as pictured on front of card, topping salmon with sauce and green portions of green onions. Bon appétit!

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