Meal Kit
Culinary Collection
Almond Brown Butter Yellowtail
with garlicky broccoli and Brussels sprouts
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Tree Nuts (Almonds), Fish (Yellowtail), Milk
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Under %{max_calories} caloriesUnder 35g carbsPescatarianOver 30g protein
- Keto-Friendly
- Gluten-Smart
- Mediterranean
If you’re in the mood for fine dining, but don’t feel like leaving the house, our Culinary Collection meals are perfect for you. Our chefs have created upscale meals to make dinner time extra special, even if you’re eating in pjs. Enjoy a collection of premium steaks, seafood, burgers, and so much more.
In Your Box (serves 2)
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- 8 oz. Brussels Sprouts
- 4 oz. Broccoli Florets
- 1 Shallot
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- 6 Chive Sprigs
- 2 Garlic Cloves
- 1 tsp. Garlic Salt
- ½ tsp. Garlic and Parsley Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yP5LXy38
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Calories540
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Carbohydrates19g
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Net Carbs13g
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Fat36g
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Protein35g
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Sodium940mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- 2 Medium Non-Stick Pans
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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Prepare the Ingredients
Cut broccoli into 1" pieces.
Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball).Mince chives.Peel and halve shallot. Slice thinly.Mince garlic.Pat yellowtail dry and season flesh side with half the garlic salt (reserve remaining for vegetables) and a pinch of pepper. -
Brown the Butter
Place a medium non-stick pan over medium heat.
Add butter to hot pan and stir occasionally until butter smells "nutty," turns golden, and brown flecks appear, 2-4 minutes.Remove from burner and transfer to a mixing bowl. Set aside.Wipe pan clean and reserve. -
Cook the Vegetables
Place another medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add Brussels sprouts and 2 Tbsp. water to hot pan. Cover and cook until tender, 3-4 minutes.Uncover and add 1 tsp. olive oil, broccoli, shallots, minced garlic, garlic and parsley seasoning, and remaining garlic salt. Stir occasionally until vegetables are browned and tender, 5-7 minutes.If pan is dry, add additional water, 1 Tbsp. at a time, as needed.While vegetables cook, continue recipe. -
Cook the Yellowtail
Return pan used to brown butter to medium heat and add 1 tsp. olive oil.
Add yellowtail to hot pan, skin-side up, and cook undisturbed until fish reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.Fish thickness can vary; if you receive a thinner filet, we recommend checking for doneness sooner.Remove from burner.While yellowtail cooks, continue recipe. -
Make Almond Brown Butter and Finish Dish
Stir almonds and chives into mixing bowl with brown butter until combined. Set aside.
Plate dish as pictured on front of card, topping yellowtail with almond brown butter. Bon appétit!
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