Oven-Ready
Premium
Spinach and Artichoke Smothered Chicken
with buerre blanc broccoli
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- GLUTEN-SMART
Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 12 oz. Broccoli Florets
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2 oz. Cream Cheese
- 2 oz. Baby Spinach
- 1½ oz. Artichoke Hearts
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1 oz. Shredded Asiago Cheese
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1 oz. Beurre Blanc Butter
- 1 tsp. Garlic and Parsley Seasoning
- 1 tsp. Onion Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) EOdJaBPG
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Calories470
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Carbohydrates20g
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Net Carbs14g
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Fat24g
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Protein46g
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Sodium1740mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Broccoli
Break broccoli into bite-sized pieces using hands.
In provided tray, combine broccoli, 2 tsp. olive oil, a pinch of pepper, and half the onion salt (reserve remaining for chicken). Massage oil and seasonings into broccoli.Bake uncovered in hot oven, 10 minutes.While broccoli bakes, continue recipe. -
2 Add the Chicken
Tear spinach.
Break up artichoke using hands.Pat chicken dry and season both sides with a pinch of pepper.In a mixing bowl, combine softened cream cheese, spinach, artichokes, shredded cheese, half the remaining onion salt (remaining is yours to use as you please!), and garlic and parsley seasoning. Cream cheese will melt as meal bakes.After 10 minutes, carefully remove tray from oven and push broccoli to one side.Place chicken in now-empty side of tray and top evenly with spinach-artichoke mixture. -
3 Bake the Meal
Bake uncovered in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven.To serve, stir softened butter into broccoli. Bon appétit!
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