Meal Kit
Culinary Collection
Soy Walnut Mahi-Mahi
with garlic-sesame vegetables
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Tree Nuts (Walnuts), Fish (Mahi Mahi), Milk, Eggs, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbsPescatarianOver 30g protein
- KETO-FRIENDLY
- GLUTEN-SMART
If you’re in the mood for fine dining, but don’t feel like leaving the house, our Culinary Collection meals are perfect for you. Our chefs have created upscale meals to make dinner time extra special, even if you’re eating in pjs. Enjoy a collection of premium steaks, seafood, burgers, and so much more.
In Your Box (serves 2)
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- 6 oz. Snow Peas
- 1 Zucchini
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- 2 tsp. Asian Garlic, Ginger & Chile Seasoning
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- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QOjDDyPw
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Calories530
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Carbohydrates20g
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Net Carbs15g
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Fat33g
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Protein38g
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Sodium1490mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Mixing Bowl
- 2 Large Non-Stick Pans
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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If using sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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Prepare the Ingredients
Trim zucchini ends, halve lengthwise, and cut into 1/2" slices on an angle. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.
Trim ends off snow peas.Finely chop walnuts.Pat mahi-mahi dry. Halve any larger pieces to match smaller pieces. Season both sides with Asian garlic, ginger & chile seasoning (use less if spice-averse). -
Cook the Vegetables
Place a large non-stick pan over medium heat and add sesame oil. Add snow peas, zucchini, and garlic salt to hot pan and stir occasionally until vegetables are tender, 6-8 minutes.
Stir in butter and sesame seeds until butter has melted and coats vegetables, 1-2 minutes.Remove from burner.While vegetables cook, continue recipe. -
Cook the Mahi-Mahi
Place another large non-stick pan over medium heat and add 2 tsp. olive oil.
Add mahi-mahi to hot pan. Cook until mahi-mahi reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.Fish thickness can vary; if you receive a thinner fillet, we recommend checking for doneness sooner.Remove from burner.While mahi-mahi cooks, continue recipe. -
Make the Sauce
In a mixing bowl, thoroughly combine 1 Tbsp. soy sauce (taste and add more, if desired), mayonnaise, 1 Tbsp. water, and half the walnuts (reserve remaining for garnish). Set aside.
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Finish the Dish
Plate dish as pictured on front of card, topping sauce with mahi-mahi. Garnish dish with remaining walnuts. Bon appétit!
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